{"id":2610,"date":"2015-07-20T09:36:59","date_gmt":"2015-07-20T07:36:59","guid":{"rendered":"http:\/\/www.jamonlovers.es\/?p=2610"},"modified":"2015-07-20T09:36:59","modified_gmt":"2015-07-20T07:36:59","slug":"ensalada-canonigos-jamon-iberico","status":"publish","type":"post","link":"https:\/\/new.jamonlovers.es\/?p=2610","title":{"rendered":"Ensalada de can\u00f3nigos con mango y jam\u00f3n ib\u00e9rico"},"content":{"rendered":"

\"Ensalada<\/p>\n

Ensalada de can\u00f3nigos con mango y jam\u00f3n ib\u00e9rico<\/h4>\n

Plato ideal para cuidarse por su bajo contenido cal\u00f3rico, adem\u00e1s se trata de una combinaci\u00f3n muy refrescante para los meses estivales. La rapidez con la que se prepara este plato, lo hace ideal para d\u00edas en los que tienes pocas ganas de cocinar.\u00a0Que la aparente sencillez de elaboraci\u00f3n no te enga\u00f1e, este plato es absolutamente exquisito.<\/p>\n

Ingredientes:<\/strong><\/p>\n

1 mango maduro.<\/p>\n

Can\u00f3nigos.<\/p>\n

Pistachos.<\/p>\n

200 gr. de jam\u00f3n ib\u00e9rico.<\/p>\n

Aceite de oliva virgen extra.<\/p>\n

Sal.<\/p>\n

Vinagre de m\u00f3dena.<\/p>\n

Preparaci\u00f3n<\/strong><\/p>\n

Pelar el mango y con un pelador lo cortamos en tiras finas.<\/p>\n

Poner una base de can\u00f3nigos. Sobre ella colocamos las tiras de mango y las lonchas de jam\u00f3n de ib\u00e9rico, a\u00f1adimos los pistachos, un poquito de sal y ali\u00f1amos con el aceite y el vinagre.<\/p>\n

\u00bfOtras ideas?, Consulta nuestras con\u00a0recetas jam\u00f3n ib\u00e9rico<\/a>.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ensalada de can\u00f3nigos con mango y jam\u00f3n ib\u00e9rico Plato ideal para cuidarse por su bajo contenido cal\u00f3rico, adem\u00e1s se trata de una combinaci\u00f3n muy refrescante para los meses estivales. La rapidez con la que se prepara este plato, lo hace ideal para d\u00edas en los que tienes pocas ganas de cocinar.\u00a0Que la aparente sencillez de […]<\/p>\n","protected":false},"author":1,"featured_media":9721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[12],"tags":[846,1850,1851,1859,1861],"class_list":["post-2610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-jamon","tag-ensalada-canonigos-jamon-iberico","tag-receta-jamon","tag-receta-jamon-iberico","tag-recetas-jamon-2","tag-recetas-jamon-iberico"],"aioseo_notices":[],"yoast_head":"\nEnsalada de can\u00f3nigos con mango y jam\u00f3n ib\u00e9rico - Jamon Lovers<\/title>\n<meta name=\"description\" content=\"La ensalada de can\u00f3nigos con mango y jam\u00f3n ib\u00e9rico es un plato ideal para cuidarse por su bajo contenido cal\u00f3rico, adem\u00e1s se trata de una combinaci\u00f3n muy refrescante para los meses estivales.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/new.jamonlovers.es\/?p=2610\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada de can\u00f3nigos con mango y jam\u00f3n ib\u00e9rico - Jamon Lovers\" \/>\n<meta property=\"og:description\" content=\"La ensalada de can\u00f3nigos con mango y jam\u00f3n ib\u00e9rico es un plato ideal para cuidarse por su bajo contenido cal\u00f3rico, adem\u00e1s se trata de una combinaci\u00f3n muy refrescante para los meses estivales.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/new.jamonlovers.es\/?p=2610\" \/>\n<meta property=\"og:site_name\" content=\"Jamon Lovers\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-20T07:36:59+00:00\" \/>\n<meta name=\"author\" content=\"Miriam Lopez Ortega\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Miriam Lopez Ortega\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/new.jamonlovers.es\/?p=2610\",\"url\":\"https:\/\/new.jamonlovers.es\/?p=2610\",\"name\":\"Ensalada de can\u00f3nigos con mango y jam\u00f3n ib\u00e9rico - Jamon Lovers\",\"isPartOf\":{\"@id\":\"https:\/\/new.jamonlovers.es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/new.jamonlovers.es\/?p=2610#primaryimage\"},\"image\":{\"@id\":\"https:\/\/new.jamonlovers.es\/?p=2610#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2015-07-20T07:36:59+00:00\",\"author\":{\"@id\":\"https:\/\/new.jamonlovers.es\/#\/schema\/person\/141568a4bae0449c3b0be8f5acfdcff5\"},\"description\":\"La ensalada de can\u00f3nigos con mango y jam\u00f3n ib\u00e9rico es un plato ideal para cuidarse por su bajo contenido cal\u00f3rico, adem\u00e1s se trata de una combinaci\u00f3n muy refrescante para los meses estivales.\",\"breadcrumb\":{\"@id\":\"https:\/\/new.jamonlovers.es\/?p=2610#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/new.jamonlovers.es\/?p=2610\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/new.jamonlovers.es\/?p=2610#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/new.jamonlovers.es\/?p=2610#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/new.jamonlovers.es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ensalada de can\u00f3nigos con mango y jam\u00f3n ib\u00e9rico\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/new.jamonlovers.es\/#website\",\"url\":\"https:\/\/new.jamonlovers.es\/\",\"name\":\"Jamon Lovers\",\"description\":\"Nuestra misi\u00f3n es conectar a las personas con el mundo del jam\u00f3n. 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